Wednesday, November 25, 2009

Know your Herbs: Dandelion

Historical Medicinal Uses: Dandelion is used in conditions requiring a mild diuretic (increasing urine excretion), such as liver disorders, high blood pressure and poor digestion; the latter includes upset stomach conditions of flatulance, the sensation of gut fullness and constipation. Specifically the root of the dandelion is thought to have laxative effects. Studies have indicated that it also improves liver and gallbladder function; it is thought that the herb improves the health and function of natural bacteria in the digestive system. It is also an appetite stimulant.
Dandelion is a rich source of Vitamins A, C, D and B complex It also contains such minerals as iron,magnesium potassium and zinc.



Other names include Lion's Tooth, Priest's Crown, Swine's Snout

Folklore: Native Americans used a fluid derivative to treat swelling, skin problems, kidney disease, heartburn and upset stomach. In Chinese medicine the herb is used to treat digestive disorders, appendicitis and breast problems such as inflammation or lack of milk flow.

Always, consult your medical practitioner before using.

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